it’s like pilates, but
with a little extra power!

pop, reggaeton and afrobeats

pop, reggaeton and afrobeats

Every track sets the pace. Every beat‍ powers
your movement.

A workout experience that moves to the music. This full-body sculpt class combines strength, conditioning, and cardio in one powerful session. Using dumbbells, ankle weights, resistance bands, yoga blocks and high-energy reps performed to the beat, you’ll push, tone, and burn in sync with an electrifying soundtrack of hits from 2000’s, pop, reggaeton and afrobeats.

Step into a ambient, immersive studio where the lighting pulses with the tempo. Every track sets the pace. Every beat powers your movement experience that moves to the music.

book your class
book your class

AN INCLUSIVE sculpt fitness class located in the heart of beaulieu

Able & Sculpt Fitness was created to empower people to realise how capable they truly are. The word able—having the power, skill, or opportunity to do something—is at the heart of everything we do.Our mission is to help every client build confidence and reach their full physical and mental potential while restoring the sense of community many people lost after the pandemic.

Through energetic workouts, 2000s hits, and a supportive atmosphere, we create a welcoming, inclusive space where friendships grow, potential is unlocked, and everyone leaves feeling stronger and proud of what they’ve achieved.

Our instructor is qualified in Level 2 Exercise to Music in Group Training, certified by Active IQ. We are also fully licensed through TheMusicLicence (PRS), meaning you can enjoy your favourite chart hits.

Frequently Asked Questions

Frequently Asked Questions

  • Our classes are designed for all levels. Different weights and equipment options will be available, so you can choose what works best for you. You can use ankle weights instead of dumbbells, or choose to work without weights at all. Exercise modifications will also be offered to suit different abilities and needs.

  • You can book directly via our scheduling platform https://momence.com/u/threesix-pilates-3M0n3Z. Simply create an account, choose your class, and secure your spot online.

  • Just yourself in comfortable workout clothes. No shoes permitted during the class - barefoot or grippy socks.

    Premium mats, dumbells, ankle weights, yoga blocks provided.

  • We have a 24-hour cancellation policy. If you cancel within this window, you can request a refund. Late cancellations and no-shows will be charged the full amount of the class.

  • Able and Sculpt Fitness is located in Beaulieu Community Center.

    Beaulieu Community Centre, 2nd Floor, Channels Room, 17 Centenary Way, Beaulieu Square, Chelmsford CM1 6AU.

  • Yes, free parking is available outside the Beaulieu Community Center.

contact us